The salt pillow is a linen pouch filled with natural crystallized salt rich in minerals. This 500 g natural salt pillow is infused with dried lavender or spruce shoots , known for its relaxing effect and gentle aroma. The salt crystals retain warmth or cold for a longer time, offering a pleasant experience of comfort and relaxation. The salt pillow is a linen bag filled with natural crystallized salt rich in minerals (NaCl; CaSO₄ 0.1%, MgCl 20.28%, CaCl 20.13%, Fe₂O₃ 0.00056%). It is used warm. Heat it in the oven for 30 minutes at 50–60°C, then apply the warm pillow for 20 minutes to the desired area (such as the chest or any tense/discomfort zone). Do not heat in the microwave! It can be used as often as needed. Traditional uses for the warmed pillow: – back discomfort – ear area comfort – lower back/kidney-area relaxation – chest comfort (including during cough) – liver and gallbladder area relaxation – general relaxation – joint and bone-area comfort – traditional support for overall well-being Traditional uses for the cooled pillow: – bumps and minor contusions – joint stiffness – to cool down during fever – sprained ankles – shoulder stiffness (adhesive capsulitis)